About Dr. Troy Carr

With over 20 years of expertise in Cognitive Behavioral Therapy (CBT), Dr. Carr has helped children and adolescents overcome challenges such as anxiety, depression, ADHD, and social difficulties. His short-term, goal-oriented approach focuses on addressing dysfunctional emotions, behaviors, and thoughts through practical, evidence-based strategies. Working collaboratively with children, adolescents, and their parents, Dr. Carr helps families develop effective ways to respond to their child’s unique challenges. In addition to therapy, Dr. Carr also offers intellectual and neuropsychological evaluations designed to enhance children’s social, emotional, and academic development.

Dr. Carr’s Approach

Cognitive-Behavioral + Research-Based Strategies + Results-Oriented

Dr. Troy Carr is a Harvard-trained psychologist and former Boston Children’s Hospital fellow with over 25 years of experience working with children, teens, and families. His approach combines evidence-based practices like Cognitive Behavioral Therapy (CBT) with real-world coaching strategies to promote meaningful change.
Whether it’s a child or young adult learning how to manage anxiety, a parent trying to help their young adult find their footing, or a young adult unsure how to launch – you’ll find customized, practical support grounded in empathy, clarity, and action.

How to Get Started

Free 15-minute consultation

Schedule a phone or Zoom call to discuss your needs and see if we're a good fit.

Flexible scheduling

Virtual and in-person sessions.

Customized plans

Therapy and parent consultation tailored to your goals – whether short-term or ongoing.

Testimonials

“I have known Troy Carr, Ph.D. since he was a post-doctoral fellow in the Developmental Medicine Center at Boston Children’s Hospital/Harvard Medical School. Over the years I have referred many children and families to him and I have had continuous rave reviews about the success of his care and care model. Once he accepts a referral of one of my families, I know everything will start to improve for them.”
Leonard A Rappaport MD, MS, Chief, Division of Developmental Medicine Boston Children’s Hospital, Harvard Medical School
“Dr. Carr gave our daughter the tools to manage her anxiety, and gave us the tools to support her. He’s been a game-changer.
Parent of 14-year-old with social anxiety
“Dr. Carr helped our family find peace and structure after years of frustration.”
Parent of a 23- year-old college graduate
“Hi Dr. Carr! Do you remember me? I haven’t seen you since I was in the eighth grade, but since I graduate high school June 1st, I’ve been reaching out to all the people who have positively impacted me over the last 18 years. I remember the work we did together like it was yesterday. I was very shy, very anxious, and could not self-advocate for the world. As I go through my day to day life, I recall our work quite frequently, and you should know that it lives on daily. Thanks for making me a far more confident, smarter, and better advocate! As I go to Wheaton College (MA) this fall, the work we did together will continue to exist throughout my life.”
Email from young adult client who worked with Dr. Carr as an adolescent
“I didn’t know what I needed – I just knew I was stuck. Working with Dr. Carr helped me move forward.”
Recent college graduate, age 25